Contact Us

We’re here for your questions, thoughts, and brave first steps.

Whether you’re curious about our programs, wondering if Havu Health is the right fit for you, or simply want to say hello — you’re in the right place.

We know how overwhelming it can feel to take the first step, especially when it comes to your health, your weight, or making real change. There’s no pressure here. Just a supportive, knowledgeable team ready to listen and help.

Fill out the form below and we’ll get back to you within 2–3 business days. Every message is read with care.

This is a safe space.
No judgment. No shame. Just humans, helping humans.

We’re glad you’re here. Truly.